by John F. Demartini
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I recently took an Executive Coaching class at the University of Pennsylvania. In it, we did a number of exercises designed to help us discover and clarify what our core passions and energizers were. By the end, we had a framework for making life decisions based on our core values – and we put together a purpose statement for our lives.
Most people never take the time to really think about what it is that energizes them. I know from working with numerous clients that few people can answer with clarity what their strengths and passions are. Most don’t really understand the question because they’ve never taken the time to think about what it is they want from life.
John Demartini has put together a 60 day reflection journal for those who’d like to figure out what their dreams are and clarify their vision.
The book is laid out into 60 three-four page lessons that you are to complete one day at a time. Because the lessons are bite sized, you can read the chapter and do the exercises in about 10 minutes. There’s no excuse for you not to keep it up for 60 days.
In each lesson, he explains a law, gives you a short affirmation and then asks you to write that affirmation in your own words. Finally, he asks how you can put this particular lesson into practice.
Unlike much of The Secret and Law of Attraction stuff, Demartini’s laws are quite practical and focus on things like planning your day, providing service to others, aligning yourself with your goals and values, delegating tasks, visualizing success, and various others.
If you’re looking for a self discovery tool, give this book a chance. There’s some good material in here. Buy From Amazon.com
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