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	<title>Comments on: Top 5 Ways To Stop Being a Perfectionist</title>
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	<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/</link>
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		<title>By: muhammad</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-2/#comment-257</link>
		<dc:creator>muhammad</dc:creator>
		<pubDate>Thu, 17 Dec 2009 14:50:18 +0000</pubDate>
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		<description>hi
thanks that was so great and impressive and i think i&#039;m gonna work it out what i&#039;ve got to say that if you&#039;re realy a perfectionist you must try to be a more perfect perfectionist(just as Biana has said) but an ACTIVE one!!!and also i agree with Tantowi that if focus to do our best for the day it can help a lot...

               thank you.</description>
		<content:encoded><![CDATA[<p>hi<br />
thanks that was so great and impressive and i think i&#8217;m gonna work it out what i&#8217;ve got to say that if you&#8217;re realy a perfectionist you must try to be a more perfect perfectionist(just as Biana has said) but an ACTIVE one!!!and also i agree with Tantowi that if focus to do our best for the day it can help a lot&#8230;</p>
<p>               thank you.</p>
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		<title>By: Catherine</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-256</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Thu, 10 Dec 2009 15:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-256</guid>
		<description>I have probably been a perfectionist all my life but there was one major situation that has made me an extreme perfectionist.  It&#039;s so debilitating!  I can easily talk myself out of doing anything that would benefit me or bring me happiness or contentment.  The saddest thing is I have helped people move on to better things in their lives with my advice.  Talk about a vicious circle.

Thank you for taking the time to write on the subject.  You have provided some really excellent ideas that are not overwhelming to me.  Thanks:)</description>
		<content:encoded><![CDATA[<p>I have probably been a perfectionist all my life but there was one major situation that has made me an extreme perfectionist.  It&#8217;s so debilitating!  I can easily talk myself out of doing anything that would benefit me or bring me happiness or contentment.  The saddest thing is I have helped people move on to better things in their lives with my advice.  Talk about a vicious circle.</p>
<p>Thank you for taking the time to write on the subject.  You have provided some really excellent ideas that are not overwhelming to me.  Thanks:)</p>
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		<title>By: Jonathan</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-255</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Sun, 06 Dec 2009 22:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-255</guid>
		<description>Hi,

Thanks for the tips. I&#039;ve always been an avid perfectionist, almost obsessive compulsive, just small things get on my nerves, if I set up a username on a website for example, it can&#039;t have numbers, and it has to be the same as every other username. I can&#039;t stand little bits of clutter, I can&#039;t stand being a perfectionist! But this has helped a bit, thanks a lot.

Jonathan. x</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Thanks for the tips. I&#8217;ve always been an avid perfectionist, almost obsessive compulsive, just small things get on my nerves, if I set up a username on a website for example, it can&#8217;t have numbers, and it has to be the same as every other username. I can&#8217;t stand little bits of clutter, I can&#8217;t stand being a perfectionist! But this has helped a bit, thanks a lot.</p>
<p>Jonathan. x</p>
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		<title>By: anonymous</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-90</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Thu, 19 Feb 2009 04:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-90</guid>
		<description>I&#039;m an extreme perfectionist, to the point that I scream when I get 99% out of something (especially when it&#039;s 99%..)
And it&#039;s not until today that I truly understand what #3 is all about..</description>
		<content:encoded><![CDATA[<p>I&#8217;m an extreme perfectionist, to the point that I scream when I get 99% out of something (especially when it&#8217;s 99%..)<br />
And it&#8217;s not until today that I truly understand what #3 is all about..</p>
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		<title>By: Mary Jane Brant</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-89</link>
		<dc:creator>Mary Jane Brant</dc:creator>
		<pubDate>Mon, 28 Jul 2008 15:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-89</guid>
		<description>My Irish Catholic background programmed me for perfectionistic thinking but it&#039;s exhausting.  I am in recovery!  Thanks for a great article.  My friends call me MJ.
Bryn Mawr, PA</description>
		<content:encoded><![CDATA[<p>My Irish Catholic background programmed me for perfectionistic thinking but it&#8217;s exhausting.  I am in recovery!  Thanks for a great article.  My friends call me MJ.<br />
Bryn Mawr, PA</p>
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		<title>By: Randomness: 893 Top 5 Lists... &#124; Photography and Art, Mostly&#8230;</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-45</link>
		<dc:creator>Randomness: 893 Top 5 Lists... &#124; Photography and Art, Mostly&#8230;</dc:creator>
		<pubDate>Sun, 10 Jun 2007 17:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-45</guid>
		<description>[...] Top 5 Ways To Stop Being a Perfectionist by Krista [...]</description>
		<content:encoded><![CDATA[<p>[...] Top 5 Ways To Stop Being a Perfectionist by Krista [...]</p>
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		<title>By: BrainBasedBusiness</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-46</link>
		<dc:creator>BrainBasedBusiness</dc:creator>
		<pubDate>Sun, 20 May 2007 15:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-46</guid>
		<description>&lt;strong&gt;Top Five - at Pro Blogger (Part 1 of 3)...&lt;/strong&gt;

Darren Rowse recently drew in Top 5 - Group Writing Project - Full Submission List from 893 participants in the &#8216;Top 5&#8242; Group Writing Project. Our final entry list below showed the kind of expertise (and also a bit of......</description>
		<content:encoded><![CDATA[<p><strong>Top Five &#8211; at Pro Blogger (Part 1 of 3)&#8230;</strong></p>
<p>Darren Rowse recently drew in Top 5 &#8211; Group Writing Project &#8211; Full Submission List from 893 participants in the &lsquo;Top 5&prime; Group Writing Project. Our final entry list below showed the kind of expertise (and also a bit of&#8230;&#8230;</p>
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		<title>By: Shonnie Lavender</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-43</link>
		<dc:creator>Shonnie Lavender</dc:creator>
		<pubDate>Wed, 16 May 2007 19:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-43</guid>
		<description>Great post Krista! As a recovering perfectionist, I can certainly relate to your post. I&#039;ve written a couple of posts about perfectionism too -- &lt;a href=&quot;http://shonnielavender.com/blog/2007/04/23/how-to-tame-your-inner-critic/&quot; rel=&quot;nofollow&quot;&gt;How to tame your inner critic&lt;/a&gt; and &lt;a href=&quot;http://shonnielavender.com/blog/2007/02/02/is-perfectionism-your-prison-or-your-past/&quot; rel=&quot;nofollow&quot;&gt;Is perfectionism your prison or your past?&lt;/a&gt;. My submission to the Group Writing Project is &lt;a href=&quot;http://shonnielavender.com/blogcoach/2007/05/10/five-essential-skills-for-blogging-success/&quot; rel=&quot;nofollow&quot;&gt;5 essential skills for blogging success&lt;/a&gt;. Now, I&#039;m done, which, as your friend says is better than &quot;great.&quot; :-)</description>
		<content:encoded><![CDATA[<p>Great post Krista! As a recovering perfectionist, I can certainly relate to your post. I&#8217;ve written a couple of posts about perfectionism too &#8212; <a href="http://shonnielavender.com/blog/2007/04/23/how-to-tame-your-inner-critic/" rel="nofollow">How to tame your inner critic</a> and <a href="http://shonnielavender.com/blog/2007/02/02/is-perfectionism-your-prison-or-your-past/" rel="nofollow">Is perfectionism your prison or your past?</a>. My submission to the Group Writing Project is <a href="http://shonnielavender.com/blogcoach/2007/05/10/five-essential-skills-for-blogging-success/" rel="nofollow">5 essential skills for blogging success</a>. Now, I&#8217;m done, which, as your friend says is better than &#8220;great.&#8221; <img src='http://www.secretloa.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Top 5 Group Writing Project part 3 &#171; fortyplustwo</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-44</link>
		<dc:creator>Top 5 Group Writing Project part 3 &#171; fortyplustwo</dc:creator>
		<pubDate>Wed, 16 May 2007 19:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/#comment-44</guid>
		<description>[...] Blogging My Blogging Swiss Army Knife: Top 5 Essential Sites For Bloggers Top 5 Blogging Myths Top 5 Ways To Stop Being a Perfectionist Site Search Tags: blogs, writing, creativity, inspiration, blogging+tips, [...]</description>
		<content:encoded><![CDATA[<p>[...] Blogging My Blogging Swiss Army Knife: Top 5 Essential Sites For Bloggers Top 5 Blogging Myths Top 5 Ways To Stop Being a Perfectionist Site Search Tags: blogs, writing, creativity, inspiration, blogging+tips, [...]</p>
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		<title>By: shawn</title>
		<link>http://www.secretloa.com/2007/05/08/top-5-ways-to-stop-being-a-perfectionist/comment-page-1/#comment-47</link>
		<dc:creator>shawn</dc:creator>
		<pubDate>Tue, 15 May 2007 19:01:19 +0000</pubDate>
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		<description>Linking to you ... great list!</description>
		<content:encoded><![CDATA[<p>Linking to you &#8230; great list!</p>
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